Massage For Tension and Pain
Massage has several physiological effects. One of the most important is increased blood flow, which encourages the rise of body temperature. Specifically, massage increases the temperature of muscles through friction. The increased temperature relaxes muscles and increases tissue elasticity and flexibility. Both of these effects lead to a reduction in stress and tension levels. Massage can be an effective way to help alleviate chronic tension and pain. Massage techniques vary in intensity and duration, but most of them have positive effects on the body. Visit for release pain and tension in our devinebodyspa.com A good massage can reduce the pain and reduce the symptoms of a tension headache. Trigger points are hyperirritable spots in the body. Each muscle refers pain in a different way. Your massage therapist will know which muscles to target based on where they are located. Active trigger points send pain into the head constantly, while latent trigger points only create pain wh...